833-301-9529 (toll free)
When I needed help, ILAP was there for me.
ILAP's weekly, confidential, and virtual
AA meetings are held Thursdays at noon.
If you are in need of help or are concerned that an attorney, judge, or law student has an issue that might be interfering with their personal or professional lives, there is confidential help.
Iowa Lawyers Assistance Program
PREVENTION AND TREATMENT SERVICES
Information to keep your mind at ease
Lawyers' Voices of Recovery
The Path to Law Student Well-Being
One Big Law Attorney's Journey with Depression, One Firm's Response to the Profession's Problem
Inhumane: Big Law Dysfunction Through a Therapist's Lens
Treat Yourself Like a Client...and Other Stress-Free Fitness Tips for Lawyers
Confronting the Mental Health Crisis in the Legal Profession
Mentoring Professional Identity to Improve Lawyer Well-Being
Disclaimer: The Iowa Lawyers Assistance Program does not endorse or make representations with respect to the services, products, articles or resources listed on this website. ILAP makes no warranty or guarantee concerning content accuracy on this site or on other sites to which we link.
One of ILAP's missions is to ensure that every legal professional in Iowa has access to information that assists one in the improvement of their well-being. The following articles, podcasts and prevention and treatment services, while useful, are not replacements for professional help. If help is needed, please reach out to us.
What the Worst Day of Your Life Can Teach You - Law Practice Today
Thinking Your Way Out of Anxiety: What Lawyers Need to Know About the Brain - attorneyatwork.com
Five Tips for Taking the Anxiety Out of Networking - Law Practice Today
Biglaw Firm Forms Mental Health Task Force - Above the Law
How to Take a Vacation - attorneyatwork.com
Tips for New Lawyers: Give Yourself Some Grace - Law Practice Today
5 Kinds of Rest: Avoiding Exhaustion Means More Than Getting Enough Sleep - attorneyatwork.com
How to Say No to Work: Diplomatic Boundaries for Lawyers + Law Students - Lawyers Concerned for Lawyers
Three Psychological Paradoxes of Well-Being - Law Practice Today
- ILAP Program Participant